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Tuesday, September 27, 2011

Just Breathe.....


I love to sit...  stare... listen... and breathe.  The smell of the salt air is a little thicker and reeks of relaxation.
The sound of the waves is soothing, reminding me of the in and out rhythm of breathing. 
The breeze reminds me to be very present... that I can literally feel myself in my location.
And it is good. 
Slowing down from the rat race, acknowledging the splendor of God's gift of creation, taking time to
look, listen, feel... even for awhile, is what renewal is made of.
Take some time and be reminded of your own self, the beauty around you, and hear the rhythm of breathing.


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